Katie grew up across the UK getting her first taste of competitive fitness pursuits with 16 years of horse riding. Now with close to a decade in the fitness industry, backed with a degree in sports science she has begun to mould herself into the warrior she is today.
With 3 years developing in Crossfit, Katie, now armed with her spear Astrid (some call it any olybar, it’s a spear) her approach looks to seek and destroy both mental and physical barriers. Coming from a place where her limitations would shape her mental approach to workouts, Katie has broken her mental chains and to this day remains untamed.
Her potential unleashed – this dispenser of fate challenges you to do the same. Stay untamed.