HÁ-FLŒÐR
Non standard swimming drills.
GRUNN-SÆVI
Benchmark Swimming
FOSSEGRIM
Mixed Freestyle Swim Based.
LÆVATEINN
Control and Flow with Kettlebell's.
SKJÖLDR
Minimal Gear Shield Work.
Non standard swimming drills.
Benchmark Swimming
Mixed Freestyle Swim Based.
Control and Flow with Kettlebell's.
Minimal Gear Shield Work.